Product description .belt-sizing { border-collapse: collapse; width: 100%; max-width: 350px;}.size-chart-belts { border: 1px solid #dddddd; text-align: left; padding: 8px;}Gorilla Wear 4 Inch Women's Lifting BeltSupports the lower back Stabilizes the spine 4 Inch Back Section Adjustable Fit Velcro ClosureThe Gorilla Wear 4 Inch Women's Lifting Belt is designed specifically for women who work out. The lifting belt reduces stress on the lower back and prevents hyperextension while heavy lifting. The pressure of the belt supports the lower back and stabilizes the spine. Additionally, wearing a lifting belt makes you more aware of the correct posture during exercises. The belt is made of high-quality fabrics and is finished with large Gorilla Wear logos. It feels soft to the touch which is pleasant during movement and exercises. The buckle and Velcro closure can handle any challenge. The Gorilla Wear 4 Inch Women's Lifting Belt has an excellent fit, provides optimal comfort, and lets you lift without worry!Size and FitYou can find the right size for your lifting belt by referring to the table below. It lists the circumferences for each size at both the loosest and tightest settings. A proper fit ensures support without discomfort or restriction of breathing.SizeCentimeter (cm)Inch (in)S56 - 7222 - 28.5M65 - 8325.5 - 32.5L76 - 9630 - 38Art. no: 99801906Color: Black/PurpleQuality: 45% polypropylene foam, 25% nylon, 20% polypropylene, 10% polyesterWidth: 4 Inches (10 Centimeters) Gorilla Wear 4 Inch Women's Lifting Belt - Black/Purple - S Gorilla Wear